I had a funny conversation with a guy from the gym - I might have mentioned him as the guy from the gym who couldn't get his act together. Anyhoo, I saw him this past week at the gym (yes, I actually managed to work out once this week) and he and I chatted a bit. He said I looked really good for someone who wasn't at the gym. He also said and I quote "you must be beating them off with a stick". This made me laugh and feel pretty good. Fact is, I have lost another 1/2" off my waist and 1" off my belly and 1" off my hips - the belly fat is slowly breaking away from me, I may actually be able to see me abs someday! Actual lbs lost since Sep 07 is 4. This may not sound like a lot but at 4'11 3/4", 4lbs adds up. I even feel the difference in my jeans. This has motivated me to start doing sit-ups and push-ups every other day. I can only do about 12 push-ups so far and about 25-30 sit-ups but I think this will improve if I keep at it.
I put a pick of Nadal displaying his biceps(he doesn't even have to try) in my bedroom. It's the first thing I see after I put my glasses on - it motivates me :)
No comments:
Post a Comment