Lately, my ankles have been very achy after I work out. I figured it had to be my shoes. I've had them about a year and a half and I guess it was just time for new ones. So I bought new sneakers, cross trainers. I call them space shoes, they look like something the jetsons would have.
I said this to the salesguy and he kinda gave me a funny look. They felt great when I tried them on and were on sale. Felt weird to walk in them at first but in a good way. The key thing - after working out in them, my ankles didn't hurt.
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